• I am a Business/ Financial Analyst with over 15 years of experience in financial roles in different industries.
• Strategic Planning built upon management accounting and budgeting experiences. Business development in M&A activities.
• Extensive experience throughout whole professional career: Budgeting and Quarterly Revisions. Demand and Sale Forecasting.
• http://www.linkedin.com/in/dnltan

Consultation/personal training/group exercises (online/in-person):

• Fitness training with or without weights (cardiovascular/strength/core)
• Improvisations & exploration of body
• Seated exercises (on a chair/stool)
• Supine & prone exercises
• Dance & movements

https://www.instagram.com/grain_pr_lab
https://www.tiktok.com/@grainprlab

Every individual is unique. I always seek to understand the exercise/fitness history as well as fitness goals of the clients/participants before suggesting a programme for them. It’s important to address the fitness needs of every individual.